Coconut sugar: A low GI sugar abundant with amino acids and B vitamins Coconut sugar, also called coconut sap sugar, is a sugar derived from the sap of coconut tree blossoms. It has been used as a normal sweetener for centuries in areas where coconut trees flourish, such as Southeast Asia. Coconut sugar is mostly comprised of sucrose, which gives it a nice, caramel-like flavor suhagra reviews . Unlike refined white sugar, coconut sugars is minimally processed, and few if any chemical substances are added to it, meaning that the majority of its nutrients are still left intact. For this reason, coconut sugar has become ever more popular in the West as an alternative to brownish and white sugar, and it is commonly sold in health food stores.